인용한 논문
이 사이트의 건강 관련 서술이 근거로 삼은 자료 전부입니다. 연구 설계별로 묶었고, 각 논문에서 그것을 인용한 글로 돌아갈 수 있습니다.
- 인용한 자료
- 255
- 인용 연결
- 949
- 발표 연도
- 1984–2026
이 목록을 만든 이유
몇 편을 읽었다고 적는 것은 쉽습니다. 어느 글이 어느 논문을 근거로 삼았는지 되짚을 수 있어야 그 숫자가 뜻을 가집니다.
그래서 논문마다 그것을 인용한 재료와 영양소를 함께 답니다. 인용된 적 없는 자료는 이 목록에 남겨 두지 않습니다.
정렬 방식
연구 설계가 강한 것부터 놓았습니다 — 메타분석, 임상시험, 체계적 고찰, 학술 문헌, 동물·시험관 연구, 보건기관, 데이터베이스 순입니다.
같은 묶음 안에서는 많이 인용된 것부터, 인용 수가 같으면 최근 논문부터 놓았습니다. 설계가 강하다고 결론이 항상 옳은 것은 아니며, 등급을 매길 때는 연구의 크기와 설계를 함께 봅니다.
메타분석116
- Omega-3 fatty acids for the primary and secondary prevention of cardiovascular diseaseAbdelhamid AS, et al. Cochrane Database Syst Rev 2020PMID 32114706
- Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality-a systematic review and dose-response meta-analysis of prospective studiesAune D, et al. Int J Epidemiol 2017PMID 28338764
- Effect of Different Types of Whole Dietary Pulses on Established Therapeutic Lipid Targets for Cardiovascular Risk Reduction: An Updated Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled TrialsBack S, et al. J Am Heart Assoc 2026PMID 42132198
- Dietary intake and biomarkers of alpha linolenic acid and risk of all cause, cardiovascular, and cancer mortality: systematic review and dose-response meta-analysis of cohort studiesNaghshi S, et al. BMJ 2021PMID 34645650
- Effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk reduction: a systematic review and meta-analysis of randomized controlled trialsHa V, et al. CMAJ 2014PMID 24710915
- Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analysesLe Bastard Q, et al. Crit Rev Food Sci Nutr 2023PMID 35833477
- Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysisd'Unienville NMA, et al. J Int Soc Sports Nutr 2021PMID 34965876
- Reduction in saturated fat intake for cardiovascular diseaseHooper L, et al. Cochrane Database Syst Rev 2020PMID 32827219
- Association between egg consumption and cholesterol concentration: a systematic review and meta-analysis of randomized controlled trialsLi MY, Chen JH, Chen C, Kang YN Nutrients 2020PMID 32635569
- A Meta-Analysis of 46 Studies Identified by the FDA Demonstrates that Soy Protein Decreases Circulating LDL and Total Cholesterol Concentrations in AdultsBlanco Mejia S, et al. J Nutr 2019PMID 31006811
- Soy and isoflavones consumption and breast cancer survival and recurrence: a systematic review and meta-analysisQiu S, et al. Eur J Nutr 2019PMID 30382332
- Meta-analysis: high-dosage vitamin E supplementation may increase all-cause mortalityMiller ER 3rd, et al. Ann Intern Med 2005PMID 15537682
- Blueberry consumption enhances vascular function but not cognitive abilities in healthy individuals: a systematic review and meta-analysisHe Y, et al. Nutr Res 2026PMID 41974068
인용한 글 블루베리
- Calcium, vitamin D, or combined supplementation to prevent fractures and falls: systematic review and meta-analysisMassé O, et al. BMJ 2026PMID 42161415
인용한 글 비타민 D
- Effect of Barley Intervention on Glycemic Control and Insulin Sensitivity in Adults: A Systematic Review and Meta-Analysis of 31 Controlled TrialsNematizadeh M, et al. Nutr Rev 2026PMID 41651462
인용한 글 보리
- Effect of saffron on depression, anxiety and mood disorder: a GRADE assessed systematic review and meta-analysis of 34 randomized controlled trialsMahmoudi R, et al. Nutr Neurosci 2026PMID 41693488
인용한 글 사프란
- Impact of Plant-Based Drinks on Cardiometabolic Outcomes: A Systematic Review and Network Meta-analysisWallerer S, et al. Advances in Nutrition 2026PMID 41651068
인용한 글 두유
- Effects of cinnamon supplementation on metabolic biomarkers in individuals with type 2 diabetes: a systematic review and meta-analysisde Moura SL, et al. Nutr Rev 2025PMID 38917435
인용한 글 계피
- Effect of Soy Isoflavones on Measures of Estrogenicity: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsViscardi G, et al. Adv Nutr 2025PMID 39433088
인용한 글 대두
- Chickpea attenuates postprandial blood glucose responses: a systematic review and meta-analysisMah E, et al. Nutr J 2025PMID 40660242
인용한 글 병아리콩
- Magnesium Supplementation and Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsArgeros Z, et al. Hypertension 2025PMID 41000008
인용한 글 호박씨
- Efficacy and safety of Hibiscus sabdariffa in cardiometabolic health: An overview of reviews and updated dose-response meta-analysisNorouzzadeh M, et al. Complement Ther Med 2025PMID 39870328
인용한 글 히비스커스차
- The Effect of Kefir Consumption on Blood Pressure and C-Reactive Protein: A Systematic Review and Meta-Analysis of Randomised Controlled TrialsRashidbeygi E, et al. Endocrinol Diabetes Metab 2025PMID 41139305
인용한 글 케피어
- Does l-citrulline supplementation and watermelon intake reduce blood pressure in middle-aged and older adults? A systematic review and meta-analysis of randomized controlled trialsLuo P, et al. Clin Nutr ESPEN 2025PMID 40789388
인용한 글 수박
- Plasma nitrate, dietary nitrate, blood pressure, and vascular health biomarkers: a GRADE-assessed systematic review and dose-response meta-analysis of randomized controlled trialsNorouzzadeh M, et al. Nutrition Journal 2025PMID 40128734
인용한 글 루꼴라
- The Role of Chlorella and Spirulina as Adjuvants of Cardiovascular Risk Factor Control: A Systematic Review and Meta-Analysis of Randomised Controlled TrialsPinto-Leite M, Martins D, Ferreira AC, Silva C, Trindade F, Saraiva F, et al. Nutrients 2025PMID 40289965
인용한 글 스피룰리나
- Spirulina's impacts on cardiovascular health: Insights from a systematic meta-analysis of RCTShiri H, Soleimani AA, Omidi Sarajar B, Talebi Taheri A, Esmaeili F, Nematollahi MH, et al. Complementary Therapies in Medicine 2025PMID 40953712
인용한 글 스피룰리나
- Effects of apple cider vinegar on glycemic control and insulin sensitivity in patients with type 2 diabetes: A GRADE-assessed systematic review and dose-response meta-analysis of controlled clinical trialsArjmandfard D, Behzadi M, Sohrabi Z, Mohammadi Sartang M Frontiers in Nutrition 2025PMID 39949546
인용한 글 식초
- Beneficial effects of okra (Abelmoschus esculentus L.) consumption on anthropometric measures, blood pressure, glycaemic control, lipid profile and liver function tests in randomised controlled trials: a GRADE-assessed systematic review and dose-response meta-analysisJafari A, et al. Br J Nutr 2025PMID 40007206
인용한 글 오크라
- The Impact of Okra (Abelmoschus esculentus) Supplementation on Diabetes and Obesity Biomarkers in Type 2 Diabetes Patients: A Systematic Review and Meta-Analysis of Randomized Controlled Trialset al. Phytother Res 2025PMID 40867089
인용한 글 오크라
- Ginger for Pain Management in Primary Dysmenorrhea: A Systematic Review and Meta-AnalysisMoshfeghinia R, et al. J Integr Complement Med 2024PMID 38770631
인용한 글 생강
- Effects of whole grains on glycemic control: a systematic review and dose-response meta-analysis of prospective cohort studies and randomized controlled trialsYing T, et al. Nutr J 2024PMID 38664726
인용한 글 현미
- Systematic review and meta-analysis: Foods, drinks and diets and their effect on chronic constipation in adultsVan Der Schoot A, et al. Aliment Pharmacol Ther 2024PMID 37905980
인용한 글 프룬
- The impact of chia seeds on diabetes, blood pressure, lipid profile, and obesity indicators: Systematic review and meta-regression analysis of 14 randomized controlled trialsFateh HL, et al. Prostaglandins Other Lipid Mediat 2024PMID 39299649
인용한 글 치아씨드
- Is oral consumption of dates (Phoenix dactylifera L. fruit) in the peripartum period effective and safe integrative care to facilitate childbirth and improve perinatal outcomes: a comprehensive revised systematic review and dose-response meta-analysisSalajegheh Z, et al. BMC Pregnancy and Childbirth 2024PMID 38166785
인용한 글 대추야자
- Plantago consumption significantly reduces total cholesterol and low-density lipoprotein cholesterol in adults: A systematic review and meta-analysisZhu R, et al. Nutrition Research 2024PMID 38688104
인용한 글 차전자피
- Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysisFatima K, et al. Human Psychopharmacology 2024PMID 39083548
인용한 글 아슈와간다
- Antioxidant and anti-inflammatory effects of curcumin/turmeric supplementation in adults: A GRADE-assessed systematic review and dose-response meta-analysis of randomized controlled trialsDehzad MJ, et al. Cytokine 2023PMID 36804260
인용한 글 강황
- Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trialsLi L, et al. Food Funct 2023PMID 36622248
인용한 글 아마씨
- Flaxseed supplementation significantly reduces hemoglobin A1c in patients with type 2 diabetes mellitus: A systematic review and meta-analysisXi H, et al. Nutr Res 2023PMID 36640581
인용한 글 아마씨
- Cranberries for preventing urinary tract infectionsWilliams G, et al. Cochrane Database Syst Rev 2023PMID 37947276
인용한 글 크랜베리
- Effect of Isoenergetic Substitution of Cheese with Other Dairy Products on Blood Lipid Markers in the Fasted and Postprandial State: An Updated and Extended Systematic Review and Meta-Analysis of Randomized Controlled Trials in AdultsPradeilles R, et al. Adv Nutr 2023PMID 37717700
인용한 글 치즈
- Cheese consumption and multiple health outcomes: an umbrella review and updated meta-analysis of prospective studiesZhang M, et al. Adv Nutr 2023PMID 37328108
인용한 글 치즈
- Effects of Kefir Consumption on Cardiometabolic Risk Factors: A Systematic Review and Meta-analysis of Randomized Controlled TrialsYahyapoor F, et al. Curr Drug Targets 2023PMID 37102491
인용한 글 케피어
- Consumption of pistachio nuts positively affects lipid profiles: A systematic review and meta-analysis of randomized controlled trialsHadi A, et al. Crit Rev Food Sci Nutr 2023PMID 34933637
인용한 글 피스타치오
- The effect of fenugreek in type 2 diabetes and prediabetes: a systematic review and meta-analysis of randomized controlled trialsKim J, et al. International Journal of Molecular Sciences 2023PMID 37762302
인용한 글 호로파
- Kiwifruit and Kiwifruit Extracts for Treatment of Constipation: A Systematic Review and Meta-AnalysisEltorki M, et al. Can J Gastroenterol Hepatol 2022PMID 36247043
인용한 글 키위
- Effects of Oral Carotenoids on Oxidative Stress: A Systematic Review and Meta-Analysis of Studies in the Recent 20 YearsZhuang C, et al. Front Nutr 2022PMID 35571897
인용한 글 당근
- Dairy Product Consumption and Cardiovascular Health: A Systematic Review and Meta-analysis of Prospective Cohort StudiesChen Z, et al. Adv Nutr 2022PMID 34550320
인용한 글 버터
- Resveratrol supplementation and type 2 diabetes: a systematic review and meta-analysisDelpino FM, et al. Crit Rev Food Sci Nutr 2022PMID 33480264
인용한 글 포도
- The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regressionSutanto CN, Loh WW, Kim JE Nutrition Reviews 2022PMID 33942088
인용한 글 칠면조
- Systematic review and meta-analysis: efficacy of peppermint oil in irritable bowel syndromeIngrosso MR, et al. Alimentary Pharmacology & Therapeutics 2022PMID 35942669
인용한 글 페퍼민트
- The Effect of Fiber Supplementation on Chronic Constipation in Adults: An Updated Systematic Review and Meta-Analysis of Randomized Controlled Trialsvan der Schoot A, et al. The American Journal of Clinical Nutrition 2022PMID 35816465
인용한 글 차전자피
- Efficacy and Safety of Turmeric Extracts for the Treatment of Knee Osteoarthritis: a Systematic Review and Meta-analysis of Randomised Controlled TrialsWang Z, et al. Curr Rheumatol Rep 2021PMID 33511486
인용한 글 강황
- Blueberry intervention improves metabolic syndrome risk factors: systematic review and meta-analysisCarvalho MF, et al. Nutr Res 2021PMID 34139510
인용한 글 블루베리
- The effect of oat β-glucan on postprandial blood glucose and insulin responses: a systematic review and meta-analysisZurbau A, et al. Eur J Clin Nutr 2021PMID 33608654
인용한 글 귀리
- Association of Spicy Chilli Food Consumption With Cardiovascular and All-Cause Mortality: A Meta-Analysis of Prospective Cohort StudiesOfori-Asenso R, et al. Angiology 2021PMID 33657876
인용한 글 고추
- The effect of black tea supplementation on blood pressure: a systematic review and dose-response meta-analysis of randomized controlled trialsMa C, et al. Food Funct 2021PMID 33237083
인용한 글 홍차
- Effectiveness of honey for symptomatic relief in upper respiratory tract infections: a systematic review and meta-analysisAbuelgasim H, Albury C, Lee J BMJ Evidence-Based Medicine 2021PMID 32817011
인용한 글 꿀
- Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysisCheah KL, et al. PLoS One 2021PMID 34559859
인용한 글 아슈와간다
- The effects of ginger supplementation on markers of inflammatory and oxidative stress: A systematic review and meta-analysis of clinical trialsJalali M, et al. Phytother Res 2020PMID 32147845
인용한 글 생강
- Effect of quercetin supplementation on plasma lipid profiles, blood pressure, and glucose levels: a systematic review and meta-analysisHuang H, et al. Nutr Rev 2020PMID 31940027
인용한 글 양파
- The effects of pomegranate supplementation on biomarkers of inflammation and endothelial dysfunction: A meta-analysis and systematic reviewWang P, et al. Complement Ther Med 2020PMID 32147056
인용한 글 석류
- Effect of short- and long-term protein consumption on appetite and appetite-regulating gastrointestinal hormones, a systematic review and meta-analysis of randomized controlled trialsKohanmoo A, et al. Physiol Behav 2020PMID 32768415
인용한 글 닭가슴살
- The effects of garlic supplementation on oxidative stress markers: A systematic review and meta-analysis of randomized controlled trialsMoosavian SP, et al. Complement Ther Med 2020PMID 32444050
인용한 글 마늘
- Effect of flaxseed supplementation on lipid profile: An updated systematic review and dose-response meta-analysis of sixty-two randomized controlled trialsHadi A, et al. Pharmacol Res 2020PMID 31899314
인용한 글 아마씨
- The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Clinical TrialsNeelakantan N, et al. Circulation 2020PMID 31928080
인용한 글 코코넛오일
- The effects of Canola oil on cardiovascular risk factors: A systematic review and meta-analysis with dose-response analysis of controlled clinical trialsAmiri M, et al. Nutr Metab Cardiovasc Dis 2020PMID 33127255
인용한 글 카놀라유
- The effects of cashew nut intake on lipid profile and blood pressure: A systematic review and meta-analysis of randomized controlled trialsJalali M, Karamizadeh M, Ferns GA, Zare M, Moosavian SP, Akbarzadeh M Complementary Therapies in Medicine 2020PMID 32444052
인용한 글 캐슈넛
- A systematic review and meta-analysis: Vinegar consumption on glycaemic control in adults with type 2 diabetes mellitusCheng LJ, Jiang Y, Wu VX, Wang W Journal of Advanced Nursing 2020PMID 31667860
인용한 글 식초
- Comparative effects of different types of tree nut consumption on blood lipids: a network meta-analysis of clinical trialsLiu K, Hui S, Wang B, Kaliannan K, Guo X, Liang L The American Journal of Clinical Nutrition 2020PMID 31773150
인용한 글 헤이즐넛
- Almond Consumption and Risk Factors for Cardiovascular Disease: A Systematic Review and Meta-analysis of Randomized Controlled TrialsLee-Bravatti MA, et al. Adv Nutr 2019PMID 31243439
인용한 글 아몬드
- Hesperidin, a major flavonoid in orange juice, might not affect lipid profile and blood pressure: A systematic review and meta-analysis of randomized controlled clinical trialsMohammadi M, et al. Phytother Res 2019PMID 30632207
인용한 글 오렌지
- The effect of Aronia consumption on lipid profile, blood pressure, and biomarkers of inflammation: A systematic review and meta-analysis of randomized controlled trialsRahmani J, et al. Phytother Res 2019PMID 31237052
인용한 글 아로니아
- The impact of cinnamon on anthropometric indices and glycemic status in patients with type 2 diabetes: A systematic review and meta-analysis of clinical trialsNamazi N, et al. Complement Ther Med 2019PMID 30935562
인용한 글 계피
- Dietary intake of anthocyanins and risk of cardiovascular disease: A systematic review and meta-analysis of prospective cohort studiesKimble R, et al. Crit Rev Food Sci Nutr 2019PMID 30277799
인용한 글 딸기
- Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-analysis of randomized trials and quasi-randomized trialsHieu TH, et al. Phytother Res 2019PMID 31006899
인용한 글 캐모마일차
- Efficacy of proteolytic enzyme bromelain on health outcomes after third molar surgery. Systematic review and meta-analysis of randomized clinical trialsMendes ML, et al. Med Oral Patol Oral Cir Bucal 2019PMID 30573710
인용한 글 파인애플
- Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trialsHawkins J, Baker C, Cherry L, Dunne E Complementary Therapies in Medicine 2019PMID 30670267
인용한 글 엘더베리
- The Effect of Nutrients and Dietary Supplements on Sperm Quality Parameters: A Systematic Review and Meta-Analysis of Randomized Clinical TrialsSalas-Huetos A, et al. Adv Nutr 2018PMID 30462179
인용한 글 굴
- Effects of walnut consumption on blood lipids and other cardiovascular risk factors: an updated meta-analysis and systematic review of controlled trialsGuasch-Ferré M, et al. Am J Clin Nutr 2018PMID 29931130
인용한 글 호두
- Coffee consumption and reduced risk of developing type 2 diabetes: a systematic review with meta-analysisCarlström M, et al. Nutr Rev 2018PMID 29590460
인용한 글 커피
- Buckwheat and CVD Risk Markers: A Systematic Review and Meta-AnalysisLi L, et al. Nutrients 2018PMID 29762481
인용한 글 메밀
- Lipid-lowering activity of artichoke extracts: a systematic review and meta-analysisSahebkar A, et al. Critical Reviews in Food Science and Nutrition 2018PMID 28609140
인용한 글 아티초크
- Dietary supplements for treating osteoarthritis: a systematic review and meta-analysisLiu X, et al. British Journal of Sports Medicine 2018PMID 29018060
인용한 글 홍합
- Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trialsJovanovski E, et al. The American Journal of Clinical Nutrition 2018PMID 30239559
인용한 글 차전자피
- The Nitrate-Independent Blood Pressure-Lowering Effect of Beetroot Juice: A Systematic Review and Meta-AnalysisBahadoran Z, et al. Adv Nutr 2017PMID 29141968
인용한 글 비트
- Medium-term effects of dietary nitrate supplementation on systolic and diastolic blood pressure in adults: a systematic review and meta-analysisAshor AW, et al. J Hypertens 2017PMID 28319596
인용한 글 시금치
- Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trialsSahebkar A, et al. Pharmacol Res 2017PMID 27888156
인용한 글 석류
- Effect of cocoa on blood pressureRied K, et al. Cochrane Database Syst Rev 2017PMID 28439881
인용한 글 코코아
- A meta-analysis of efficacy of Morus alba Linn. to improve blood glucose and lipid profilePhimarn W, et al. European Journal of Nutrition 2017PMID 26972284
인용한 글 오디
- Garlic Lowers Blood Pressure in Hypertensive Individuals, Regulates Serum Cholesterol, and Stimulates Immunity: An Updated Meta-analysis and ReviewRied K J Nutr 2016PMID 26764326
인용한 글 마늘
- Impact of avocado-enriched diets on plasma lipoproteins: A meta-analysisPeou S, et al. J Clin Lipidol 2016PMID 26892133
인용한 글 아보카도
- Effects of Quercetin on Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsSerban MC, et al. J Am Heart Assoc 2016PMID 27405810
인용한 글 양파
- Efficacy of Ginseng Supplements on Fatigue and Physical Performance: a Meta-analysisBach HV, et al. J Korean Med Sci 2016PMID 27822924
인용한 글 홍삼
- Use of Plant-Based Therapies and Menopausal Symptoms: A Systematic Review and Meta-analysisFranco OH, et al. JAMA 2016PMID 27327802
인용한 글 두부
- A systematic review and meta-analysis of randomized controlled trials of the effect of barley β-glucan on LDL-C, non-HDL-C and apoB for cardiovascular disease risk reduction(i-iv)Ho HV, et al. Eur J Clin Nutr 2016PMID 27273067
인용한 글 보리
- Effect of ultraviolet light-exposed mushrooms on vitamin D status: LC-MS/MS reanalysis of biobanked sera from a randomized controlled trial and a systematic review plus meta-analysisCashman KD, et al. The Journal of Nutrition 2016PMID 26865648
인용한 글 양송이버섯
- Lycopene and Risk of Prostate Cancer: A Systematic Review and Meta-AnalysisChen P, et al. Medicine (Baltimore) 2015PMID 26287411
인용한 글 토마토
- Systematic Review and Meta-Analysis of Human Studies to Support a Quantitative Recommendation for Whole Grain Intake in Relation to Type 2 DiabetesChanson-Rolle A, et al. PLoS One 2015PMID 26098118
인용한 글 현미
- Coffee Consumption Decreases Risks for Hepatic Fibrosis and Cirrhosis: A Meta-AnalysisLiu F, et al. PLoS One 2015PMID 26556483
인용한 글 커피
- Calcium intake and bone mineral density: systematic review and meta-analysisTai V, et al. BMJ 2015PMID 26420598
인용한 글 정어리
- Effect of Grape Polyphenols on Blood Pressure: A Meta-Analysis of Randomized Controlled TrialsLi SH, et al. PLoS One 2015PMID 26375022
인용한 글 포도
- Dose-response meta-analysis of poultry intake and colorectal cancer incidence and mortalityShi Y, Yu PW, Zeng DZ European Journal of Nutrition 2015PMID 24788671
인용한 글 칠면조
- Traditional Chinese lipid-lowering agent red yeast rice results in significant LDL reduction but safety is uncertain - a systematic review and meta-analysisGerards MC, et al. Atherosclerosis 2015PMID 25897793
인용한 글 홍국
- Cholesterol-lowering effects of oat β-glucan: a meta-analysis of randomized controlled trialsWhitehead A, et al. Am J Clin Nutr 2014PMID 25411276
인용한 글 귀리
- A systematic review and meta-analysis of the effect and safety of ginger in the treatment of pregnancy-associated nausea and vomitingViljoen E, et al. Nutr J 2014PMID 24642205
인용한 글 생강
- Green tea catechins and blood pressure: a systematic review and meta-analysis of randomised controlled trialsKhalesi S, et al. Eur J Nutr 2014PMID 24861099
인용한 글 녹차
- The effect of ginseng (the genus panax) on glycemic control: a systematic review and meta-analysis of randomized controlled clinical trialsShishtar E, et al. PLoS One 2014PMID 25265315
인용한 글 홍삼
- Diet and cancer risk in the Korean population: a meta- analysisWoo HD, et al. Asian Pac J Cancer Prev 2014PMID 25339056
인용한 글 김치
- Caffeine intake during pregnancy and adverse birth outcomes: a systematic review and dose-response meta-analysisGreenwood DC, et al. Eur J Epidemiol 2014PMID 25179792
인용한 글 커피
- Phytoestrogens for menopausal vasomotor symptomsLethaby A, et al. Cochrane Database Syst Rev 2013PMID 24323914
인용한 글 검은콩
- Vitamin C for preventing and treating the common coldHemilä H, et al. Cochrane Database Syst Rev 2013PMID 23440782
인용한 글 파프리카
- Green tea intake lowers fasting serum total and LDL cholesterol in adults: a meta-analysis of 14 randomized controlled trialsZheng XX, et al. Am J Clin Nutr 2011PMID 21715508
인용한 글 녹차
- The effects of catechin rich teas and caffeine on energy expenditure and fat oxidation: a meta-analysisHursel R, et al. Obes Rev 2011PMID 21366839
인용한 글 녹차
- Red and processed meat and colorectal cancer incidence: meta-analysis of prospective studiesChan DS, et al. PLoS One 2011PMID 21674008
인용한 글 양고기
임상시험89
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- Effects of a combination of beta carotene and vitamin A on lung cancer and cardiovascular diseaseOmenn GS, et al. N Engl J Med 1996PMID 8602180
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- Carica Papaya Leaf Extract to Improve Chemotherapy-Induced Thrombocytopenia: A Phase III Triple-Blinded, Randomized, Placebo-Controlled, Multicentric TrialOstwal V, et al. JCO Global Oncology 2026PMID 41812092
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- Pecan Intake Improves Lipoprotein Particle Concentrations Compared with Usual Intake in Adults at Increased Risk of Cardiometabolic Diseases: A Randomized Controlled TrialHart TL, et al. The Journal of Nutrition 2025PMID 40113170
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- Effect of celery (Apium graveolens) seed extract on hypertension: A randomized, triple-blind, placebo-controlled, cross-over, clinical trialShayani Rad M, et al. Phytotherapy Research 2022PMID 35624525
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- Dietary Supplementation with Oyster Culinary-Medicinal Mushroom, Pleurotus ostreatus (Agaricomycetes), Reduces Visceral Fat and Hyperlipidemia in Inhabitants of a Rural Community in MexicoGonzalez-Bonilla A, et al. International Journal of Medicinal Mushrooms 2022PMID 36004709
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- Pumpkin seed oil (Cucurbita pepo) versus tamsulosin for benign prostatic hyperplasia symptom relief: a single-blind randomized clinical trialZerafatjou N, et al. BMC Urol 2021PMID 34666728
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- Effect of watercress extract supplementation on lipid profile and oxidative stress markers in overweight people with physical disability: A randomized, double-blind, and placebo-controlled trialClemente M, et al. Phytotherapy Research 2021PMID 33507592
인용한 글 물냉이
- Two apples a day lower serum cholesterol and improve cardiometabolic biomarkers in mildly hypercholesterolemic adults: a randomized, controlled, crossover trialKoutsos A, et al. Am J Clin Nutr 2020PMID 31840162
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- Effect of Lactobacillus sakei, a Probiotic Derived from Kimchi, on Body Fat in Koreans with Obesity: A Randomized Controlled StudyLim S, et al. Endocrinol Metab (Seoul) 2020PMID 32615727
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- Subacute Ingestion of Caffeine and Oolong Tea Increases Fat Oxidation without Affecting Energy Expenditure and Sleep Architecture: A Randomized, Placebo-Controlled, Double-Blinded Cross-Over TrialZhang S, et al. Nutrients 2020PMID 33260552
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- Primary Prevention of Cardiovascular Disease with a Mediterranean Diet Supplemented with Extra-Virgin Olive Oil or NutsEstruch R, et al. N Engl J Med 2018PMID 29897866
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- Effectiveness of Cucumis sativus extract versus glucosamine-chondroitin in the management of moderate osteoarthritis: a randomized controlled trialNash RJ, et al. Clinical Interventions in Aging 2018PMID 30498336
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- Effects of daily blueberry consumption on circulating biomarkers of oxidative stress, inflammation, and antioxidant defense in postmenopausal women with pre- and stage 1-hypertension: a randomized controlled trialJohnson SA, et al. Food Funct 2017PMID 28059417
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- Protein Ingestion before Sleep Increases Overnight Muscle Protein Synthesis Rates in Healthy Older Men: A Randomized Controlled TrialKouw IW, et al. J Nutr 2017PMID 28855419
인용한 글 코티지치즈
- Evaluation of the Effects of Cucumis sativus Seed Extract on Serum Lipids in Adult Hyperlipidemic Patients: A Randomized Double-Blind Placebo-Controlled Clinical TrialSoltani R, et al. Journal of Food Science 2017PMID 27886382
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- Effect of consumption of chicory inulin on bowel function in healthy subjects with constipation: a randomized, double-blind, placebo-controlled trialMicka A, et al. International Journal of Food Sciences and Nutrition 2017PMID 27492975
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- A metered intake of milk following exercise and thermal dehydration restores whole-body net fluid balance better than a carbohydrate-electrolyte solution or water in healthy young menSeery S, et al. Br J Nutr 2016PMID 27477047
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- Doenjang, a Korean fermented soy food, exerts antiobesity and antioxidative activities in overweight subjects with the PPAR-γ2 C1431T polymorphism: 12-week, double-blind randomized clinical trialCha YS, et al. Journal of Medicinal Food 2014PMID 24456362
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- Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep qualityHowatson G, et al. Eur J Nutr 2012PMID 22038497
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- Niacin in patients with low HDL cholesterol levels receiving intensive statin therapyAIM-HIGH Investigators N Engl J Med 2011PMID 22085343
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- Goji berry effects on macular characteristics and plasma antioxidant levelsBucheli P, et al. Optometry and Vision Science 2011PMID 21169874
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- The effect of fruit in different forms on energy intake and satiety at a mealFlood-Obbagy JE, et al. Appetite 2009PMID 19110020
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- Endosperm and whole grain rye breads are characterized by low post-prandial insulin response and a beneficial blood glucose profileRosén LA, et al. Nutrition Journal 2009PMID 19781071
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- A macadamia nut-rich diet reduces total and LDL-cholesterol in mildly hypercholesterolemic men and womenGriel AE, et al. The Journal of Nutrition 2008PMID 18356332
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- The effect of Korean pine nut oil on in vitro CCK release, on appetite sensations and on gut hormones in post-menopausal overweight womenPasman WJ, et al. Lipids in Health and Disease 2008PMID 18355411
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- Dietary cod protein improves insulin sensitivity in insulin-resistant men and women: a randomized controlled trialOuellet V, et al. Diabetes Care 2007PMID 17682120
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- Effectiveness of dried Carica papaya seeds against human intestinal parasitosis: a pilot studyOkeniyi JA, et al. Journal of Medicinal Food 2007PMID 17472487
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- Jerusalem artichoke and chicory inulin in bakery products affect faecal microbiota of healthy volunteersKleessen B, et al. Br J Nutr 2007PMID 17445348
인용한 글 돼지감자
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- Absence of hypolipidemic effect of Solanum melongena L. (eggplant) on hyperlipidemic patientsSilva GE, et al. Arquivos Brasileiros de Endocrinologia e Metabologia 2004PMID 15640898
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- Kefir improves lactose digestion and tolerance in adults with lactose maldigestionHertzler SR, et al. J Am Diet Assoc 2003PMID 12728216
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- Eggplant (Solanum melongena) infusion has a modest and transitory effect on hypercholesterolemic subjectsGuimarães PR, et al. Brazilian Journal of Medical and Biological Research 2000PMID 10973133
인용한 글 가지
- Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteersShoba G, et al. Planta Med 1998PMID 9619120
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- Randomized double-blind study of potassium citrate in idiopathic hypocitraturic calcium nephrolithiasisBarcelo P, et al. J Urol 1993PMID 8230497
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- Lactose malabsorption from yogurt, pasteurized yogurt, sweet acidophilus milk, and cultured milk in lactase-deficient individualsSavaiano DA, et al. Am J Clin Nutr 1984PMID 6439026
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체계적 문헌고찰24
- Cochrane Library
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- Cranberries for treating urinary tract infectionsJepson RG, et al. Cochrane Database Syst Rev 2023PMID 38096261
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- Consumption of Olive Oil and Risk of Total and Cause-Specific Mortality Among U.S. AdultsGuasch-Ferré M, et al. J Am Coll Cardiol 2022PMID 35027106
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- Effects of Regular Brazil Nut (Bertholletia excelsa H.B.K.) Consumption on Health: A Systematic Review of Clinical Trialsda Silva A, et al. Foods 2022PMID 36141050
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- Beneficial Effects of Organosulfur Compounds from Allium cepa on Gut Health: A Systematic ReviewGuillamón E, et al. Foods 2021PMID 34441457
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- Honey for acute cough in childrenOduwole O, Udoh EE, Oyo-Ita A, Meremikwu MM Cochrane Database of Systematic Reviews 2018PMID 29633783
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- Coffee, Caffeine, and Health Outcomes: An Umbrella ReviewGrosso G, et al. Annu Rev Nutr 2017PMID 28826374
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- Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortalityLuu HN, et al. JAMA Intern Med 2015PMID 25730101
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- Relationship of tree nut, peanut and peanut butter intake with total and cause-specific mortality: a cohort study and meta-analysisvan den Brandt PA, et al. Int J Epidemiol 2015PMID 26066329
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- Garlic for the common coldLissiman E, et al. Cochrane Database Syst Rev 2014PMID 25386977
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- Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysisCamfield DA, et al. Nutr Rev 2014PMID 24946991
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- Panax ginseng in randomised controlled trials: a systematic reviewShergis JL, et al. Phytother Res 2013PMID 22969004
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- Grapefruit-medication interactions: forbidden fruit or avoidable consequences?Bailey DG, et al. CMAJ 2013PMID 23184849
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- Momordica charantia for type 2 diabetes mellitusOoi CP, et al. Cochrane Database Syst Rev 2012PMID 22895968
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- Pine mouth (pine nut) syndrome: description of the toxidrome, preliminary case definition, and best evidence regarding an apparent etiologyMunk MD Seminars in Neurology 2012PMID 23677661
인용한 글 잣
- Is there a benefit from lycopene supplementation in men with prostate cancer? A systematic reviewHaseen F, et al. Prostate Cancer Prostatic Dis 2009PMID 19901932
인용한 글 토마토
- Red ginseng for treating erectile dysfunction: a systematic reviewJang DJ, et al. Br J Clin Pharmacol 2008PMID 18754850
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학술 문헌16
- PubMed
- Iodine intake from brown seaweed and the related nutritional risk assessment in KoreansKwon SO, et al. Nutr Res Pract 2024PMID 38854470
- Seaweed and Iodine Intakes and SLC5A5 rs77277498 in Relation to Thyroid CancerHoang T, et al. Endocrinol Metab (Seoul) 2022PMID 35607818
- A nationwide questionnaire study evaluated kidney injury associated with Beni-koji tablets in JapanShinzawa M, et al. Kidney International 2025PMID 39708997
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- Cinnamaldehyde in Focus: Antimicrobial Properties, Biosynthetic Pathway, and Industrial ApplicationsJaramillo Jimenez BA, et al. Antibiotics (Basel) 2024PMID 39596788
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- Ashwagandha-induced liver injury - A case series from India and literature reviewPhilips CA, et al. Hepatology Communications 2023PMID 37756041
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- Distribution, Biotransformation, Pharmacological Effects, Metabolic Mechanism and Safety Evaluation of Platycodin D: A Comprehensive ReviewLi Q, et al. Curr Drug Metab 2022PMID 35114917
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- Ashwagandha-induced liver injury: A case series from Iceland and the US Drug-Induced Liver Injury NetworkBjornsson HK, et al. Liver International 2020PMID 31991029
인용한 글 아슈와간다
- Chili Pepper Consumption and Mortality in Italian AdultsBonaccio M, et al. J Am Coll Cardiol 2019PMID 31856971
인용한 글 고추
- Excessive Consumption of Green Tea as a Risk Factor for Periodontal Disease among Korean AdultsHan K, et al. Nutrients 2016PMID 27384581
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- Sniffing out significant "Pee values": genome wide association study of asparagus anosmiaMarkt SC, et al. BMJ 2016PMID 27965198
인용한 글 아스파라거스
- Lentinus edodes: a macrofungus with pharmacological activitiesBisen PS, et al. Curr Med Chem 2010PMID 20491636
인용한 글 표고버섯
- An overview of the antifungal properties of allicin and its breakdown products--the possibility of a safe and effective antifungal prophylacticDavis SR Mycoses 2005PMID 15743425
인용한 글 마늘
- Vitamin A intake and hip fractures among postmenopausal womenFeskanich D, et al. JAMA 2002PMID 11754708
인용한 글 닭간
- Teratogenicity of high vitamin A intakeRothman KJ, et al. N Engl J Med 1995PMID 7477116
인용한 글 닭간
- Association between dietary iodine intake and prevalence of subclinical hypothyroidism in the coastal regions of JapanKonno N, et al. J Clin Endocrinol Metab 1994PMID 8106628
인용한 글 다시마
동물·시험관 연구3
- Anti-inflammatory effects of Platycodin D on dextran sulfate sodium (DSS) induced colitis and E. coli Lipopolysaccharide (LPS) induced inflammationGuo R, et al. Int Immunopharmacol 2021PMID 33611056
인용한 글 도라지
- Comparison of the sedative and hypnotic effects of flavonoids, saponins, and polysaccharides extracted from Semen Ziziphus jujubeJiang JG, et al. Nat Prod Res 2007PMID 17479419
인용한 글 대추
- Mechanisms for cytoprotection by vitamin U from ethanol-induced gastric mucosal damage in ratsWatanabe T, et al. Dig Dis Sci 1996PMID 8565766
인용한 글 양배추
보건기관5
- NIH Office of Dietary Supplements
- European Food Safety Authority (EFSA)
- World Health Organization · Healthy diet
- International Agency for Research on Cancer (IARC)
- Poisoning from elderberry juice — CaliforniaCenters for Disease Control (CDC) MMWR Morbidity and Mortality Weekly Report 1984PMID 6422238
인용한 글 엘더베리